T'ai Chi Chuan is Back!
T'ai Chi
T'ai Chi is Back! Mondays from 8am to 9am.
SD Yoga Loft is excited to offer this traditional form of Yoga Practice.
Join Chris Lopez Mondays from 8am to 9am for this invigorating practice. In this class you will explore the fundamental principles that make up the art of Tai Chi Chuan. By studying these principles all physical movements will become more natural and more efficient. And by mastering these principles, all movements regardless of the physical activity will be done with more ease and balance.
