Beginner Yoga

Intro

Introduction to Yoga Classes!

Want to begin to practice yoga and not sure how? Take an introductory class.

Introductory or Foundational classes are now offered Mon-Wed-Fri at noon, and also Fridays at 4:30. Join Rebecca Villa and Murshida Kadre as they take you through the basic concepts of movement, relating to your body, and preparing for the practice of yoga.